This is a class designed and initiated specifically for people living with Parkinson's. All levels are welcome whether you are walking, with a cane, or with a chair. Exercises are done to help open up and mobilize areas of the body that easily become very tight and restricted. As well we work on standing balance and strengthening. This class is fully subsidized by Pony Locale and the Parkinson's Society of NL, so it is free to all participants. You are welcome to sign up for the class through this website or you can drop in anytime.