notice about mobile app

HI everyone,

the Pony Locale app has been disabled. We apologize for any inconvenience. It was simply too costly for us so we had to let it go. Not to worry though!!  Please download the FREE Mindbody app for your devices. It is an excellent that you can use anywhere in the world. It connects you to any pilates, yoga, cross fit etc studios near you in any city! It works the same as our app in that it connects you to your account etc. in Mindbody.

Please let us know if you have any trouble!!

Thanks!! xo PL

East Coast Trail Fundraising Hike and cancelling Sat June 3rd classes

Hi everyone!

We HATE cancelling classes and only do it when completley necessary. This Saturday, June 3rd we are going to cancel the 11am Core Flow and 12:15 Restorative classes as the staff are going to be doing the East Coast trail Fundrainsing Hike. We all use these trails extensivley and we love them and are soooo grateful for them. We feel it is incredibly important to contribute to their fundraising efforst.

Please sponsor us!    Go to the link below and click on Sponsor a Participant, them type in Pony Locale.

https://www.gifttool.com/athon/AthonDetails?ID=2023&AID=3366

Many thanks all!!

xo PL

Spring Sale, bring a buddy and more!

SPRING  SALE!!  May 10 - 14

15% OFF all group mat and reformer class passes, private and semi private sessions.

  **Promo code**  Spring2017

*Limit of one purchase per client.
*Not applicable to Intro Promo Specials.
*Not available for Massages.

Purchase online through our website or mobile app or in studio with cash, cheque or credit card, sorry, no debit.


BRING A BUDDY !  May 1 -7

Please bring friends and or family along to classes this week! Just send us an email to let us know so we can accommodate for space. We may even add a class or two if we have enough interest! Mat and group Reformer classes!


Welcome back Jen Dodds from England!

We are so happy to also be welcoming Jen Dodds back to twon and the studio! Jen will be covering Group Reformer classes for Sarah and Anne who are both involved in exciting dance and creation projects mid June. A Newfoundlander, Jen lives and runs her own Pilates studio in London, England. She is also avaiilable for privates if you are interested. Just let us know and we will set it up!  info@ponylocale.ca

Promo SPECIALS!!

Please note these specials can start right away upon purchase, or we can set the start date for you a bit into the future. This works well if you are buying a special for a friend or loved one! Just let us know!

#1 - INTRO one month unlimited Group Mat class pass for only $30!

For new clients only ** What constitutes as a "new" client? Someone that has never been to our studio, purchased anything or done any classes, but ALSO we are allowing existing Massage Therapy clients to avail of these specials!! The Mindbody system will not however recognize you as new so we will have to do it manually. Please see us in the office or email us to make this happen. Thanks everyone!  (onetime purchase) click here to purchase!


#2 - INTRO one month Group Reformer class pass for only $40!

For new clients only ** ** What constitutes as a "new" client? Someone that has never been to our studio, purchased anything or done any classes, but ALSO we are allowing existing Massage Therapy clients to avail of these specials!! The Mindbody system will not however recognize you as new so we will have to do it manually. Please see us in the office or email us to make this happen. Thanks everyone!

ALSO! we will allow anyone who is already a client but has not tried the group reformer yet to avail of this special!!!! Same as above re Mindbody system. Come talk to us!!  (onetime purchase) click here to purchase!


#3 - INTRO Combo Group Mat and Reformer class pass for only $50!

For new clients only ** What constitutes as a "new" client? Someone that has never been to our studio, purchased anything or done any classes, but ALSO we are allowing existing Massage Therapy clients to avail of these specials!! The Mindbody system will not however recognize you as new so we will have to do it manually. Please see us in the office or email us to make this happen. Thanks everyone!  (onetime purchase) click here to purchase!


#4 - New Combo Group Mat and Reformer One Month class pass $149!

IMPORTANT! This special is different from the top three above!! It is like #3 above but for EXISTING clients rather than new clients.  click here to purchase!


#5 - 20% off for practicing professional artists of all disciplines!

Please contact us at info@ponylocale for the promo code. Just tell us who you are, who you work for or what projects you are working on! This promotion is for group classes and group reformer classes only and cannot be used in tandem with any other promotions.  : )

Pilates for Runners! Wednesdays 7:30am!

It's back!

Pilates for Runners!
Wednesdays 7:30 - 8:20am with Adrian House

Add a boost to your running program with Pilates! This class will build your core strength, balance, breathing and posture to enhance your running practice and prevent injury. Stretch and strengthen your body in all the right places for smoother, more powerful movement.

These classes, taught by Adrian House, an avid and competitive runner, will address common running complaints and injuries and help teach runners what support systems to strengthen and what to lengthen. Focus will be on core strength, breathing and posture; lengthening anterior and posterior fascial lines of the body (closed chest, forward head and shoulders and hamstrings!), reduction of excessive curvatures of the spine by strengthening deep spine stabilizers as well as invaluable foot and ankle exercises.

20% off September SALE! and new 45 minute lunchtime classes!

September 5 - 11 purchase in studio or online and get 20% off all group class and group Reformer class passes!

Online promo code is DOIT

(*conditions apply - not available for purchase of 2 x 3 month unlimited passes and max two purchases*)

And NEW for FALL!!

We are switching our lunchtime classes form 55 to 45 minutes so more of you are able to take advantage of them and still get back to work! 12:15 - 1pm.

See the always live and updated schedule (some change for fall) here!

our dear friend

We are heartbroken that our dear friend Adele has gone. But in the same breath such relief that she is free and as her dear friend said, the heavens are much brighter now. Adele was a force and a relentless ambassador for ecology and women. She was a mother and wife and an unwavering and inspiring friend to so many. We LOVE you Adele. Fly high now and look over us. Until we meet again dear friend. "The trick of finding joy is to carry it with you, even when life is not going to plan. I see it clearly now." AP

http://www.inmemoriam.ca/view-announcement-565333-f-adele-poynter.html